Books online for sale:

The Essential Guide to Grief and Grieving

The Essential Guide to Grief and Grieving

Debra Holland, a psychotherapist and specialist in grief counseling, shares her indispensable knowledge in The Essential Guide to Grief and Grieving, tackling the difficult questions about how men and women, young and old, cope with loss. This accessible, inspiring, and insightful guide helps readers understand the various kinds and levels of grief, how people are trained to experience grief, the theories concerning the stages in the journey of grief, and ways to get through the pain and achieve some level of comfort.

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Cultivating an Attitude of Gratitude:A Ten Minute Ebook

Cultivating an Attitude of Gratitude: A Ten Minute Ebook

In this short read by Debra Holland, Ph.D, a New York Times and USA Today bestselling author, you will learn why feeling gratitude is important, the benefits of practicing gratitude (such as reducing fear, anxiety, stress, and increasing self-esteem, focus, and contentment) as well as tips for using gratitude to lead a healthier lifestyle.

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